Back To Mantra

How can this channel help?

BacktoMantra provides you with the ambience you need to find your solitude. Its posts are tuned to different Hertzes (Hz) because these have unique effects on your subconsciousness.

Music can be tuned to 432 Hz, 639 Hz, 528 Hz, and possibly many more. These tunings are choices that are not guesses but rather guided decisions by the channel. For example, its decision to tune some of its videos to 432 Hz is based on it being found to create calming and soothing effects to its listeners. This frequency was found by a double-blind study from Italy to slow down one’s heart rate. We chose this frequency because it can fill you up with peace and help your well-being. This frequency is the norm, and has been the norm since ancient times.

Because BackToMantra believes that we can learn from our ancestors.

The 639 frequency is another example of what we use in our videos. This helps balance one’s emotions and elevate one’s mood. BacktoMantra knows that meditation is not a one-size-fits-all type of situation, and knows that one might not want serenity as much as they would want a boost in emotion and their relationships. This frequency promotes interpersonal communication, love, understanding, and harmony.

Because BackToMantra knows we are social beings.

The frequency of 528 Hz, lastly, is used for physical healing and for repairing of the body. Though there is much still unknown about this, a 2018 study in Japan found that this frequency reduces the stress in endocrine and autonomic nervous systems after just 5 minutes of listening. It is also found to reduce the effects of alcohol on cells (Journal of Addiction Research and Therapy). This aims to energize you and  accompany you in your journey to healing.

Because BackToMantra is here, first and foremost, to help.
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